How to Get Thicker Eyebrows for Men: 7 Best Natural Methods

Thicker eyebrows can completely change the way your face looks, giving you a more defined, masculine appearance. If you’ve been looking in the mirror and wishing your brows were fuller, you’re not alone. Many men are searching for ways to naturally enhance their eyebrow growth.

Whether it’s from years of over-plucking, natural thinning, or just a desire for a bolder look, there are plenty of ways to achieve your goal. This guide will walk you through how to get thicker eyebrows for men using simple, effective techniques that can easily fit into your routine.

Natural Remedies to Promote Thicker Eyebrows

If you’re looking for a natural approach to grow thicker eyebrows, you’re in luck. There are several remedies that can help stimulate hair growth and strengthen the hairs you already have. These treatments are easy to apply, and many of the ingredients might already be in your home.

1. Castor Oil

Castor oil is a widely known remedy for promoting thicker hair growth, including eyebrows. It’s packed with ricinoleic acid, a fatty acid that helps nourish hair follicles and encourage growth. Regular application of castor oil can strengthen the roots of eyebrow hairs, leading to a denser appearance over time. Its antioxidant properties also protect the hair from damage. To use:

Apply a small amount of castor oil to your eyebrows with a cotton swab.
Gently massage the oil into your brows for a few minutes to boost circulation.
Leave it on for 30 minutes, then rinse off with lukewarm water. For best results, repeat this process daily.

2. Coconut Oil

Coconut oil is rich in essential fatty acids, particularly lauric acid, which provides deep nourishment to hair follicles, helping to strengthen them and prevent breakage. It also has antimicrobial properties, which keep the skin healthy and free of infections that could impede hair growth. The moisturizing effect of coconut oil can make your brows look shinier and fuller over time. Here’s how to use it:

Warm a small amount of coconut oil between your fingers and apply it to your brows.
Massage it in for a few minutes and leave it on overnight.
Rinse it off in the morning with warm water. Use coconut oil regularly for visible results.

3. Aloe Vera

Aloe vera is known for its soothing and healing properties, but it can also boost eyebrow growth. It contains enzymes that repair and strengthen hair follicles while also moisturizing the skin. Aloe vera helps balance oil production around the brows, making it a great option for those with oily skin or clogged pores. The gel also provides essential nutrients for hair growth. To apply:

Scoop out fresh aloe vera gel from a leaf and gently rub it onto your eyebrows.
Let the gel sit for 30 minutes before washing it off with cool water.
Repeat a few times a week for best results.

4. Olive Oil

Olive oil is rich in vitamins A and E, which are essential for healthy hair growth. Vitamin A stimulates sebum production, which naturally conditions the hair, while vitamin E repairs damage and strengthens the follicles. Regular use of olive oil can keep your eyebrows moisturized and promote thicker growth by improving hair strength and elasticity. To use:

Massage a drop of olive oil onto your eyebrows for a few minutes before bed.
Leave it on overnight and rinse off in the morning. This method helps maintain moisture and stimulate growth with consistent use.

5. Onion Juice

Onion juice may seem unusual, but it’s surprisingly effective due to its high sulfur content, which promotes collagen production and strengthens hair follicles. This can lead to increased hair growth and healthier, fuller-looking eyebrows. However, the smell can be strong, so it’s best used in moderation. Here’s how to use it:

Blend or grate an onion and extract the juice.
Apply the juice to your eyebrows with a cotton pad.
Let it sit for 15 minutes, then wash it off with a mild cleanser to remove the smell. For optimal results, use this remedy 2-3 times a week.

6. Egg Yolk

Egg yolks are packed with protein and biotin, which are essential for hair growth. Protein strengthens the hair follicles, while biotin helps to prevent hair thinning. Applying egg yolk to your eyebrows can nourish and thicken the hair, leading to fuller, more defined brows over time. To use:

Separate the egg yolk from the white and whisk it until smooth.
Apply the yolk to your eyebrows with a brush or cotton swab.
Let it sit for 15-20 minutes, then rinse it off with cool water.
Use this remedy once or twice a week.

7. Fenugreek Seeds

Fenugreek seeds are rich in proteins and nicotinic acid, both of which stimulate hair growth and repair damaged hair follicles. They help nourish the roots, making your eyebrows appear thicker and fuller. This natural remedy has been used for centuries to promote healthy hair growth. To use:

Soak a tablespoon of fenugreek seeds in water overnight.
Grind the soaked seeds into a paste and apply it to your eyebrows.
Leave it on for 30 minutes, then rinse off with lukewarm water. Try this treatment a couple of times a week for noticeable results.

Tips for Using Natural Remedies

Be consistent: Natural remedies take time, so you’ll need to stick to a routine to see results.
Massage: Always gently massage the product into your skin to stimulate blood flow and encourage hair growth.
Patch test: Test these remedies on a small area of skin before full application to avoid any allergic reactions.

Diet and Nutrition for Healthy Eyebrows

Just like the rest of your body, your eyebrows need proper nourishment to grow thick and strong. What you eat plays a significant role in the health and growth of your eyebrow hair, as nutrients in your diet support hair follicles and overall hair health. If you’re aiming for fuller eyebrows, incorporating certain vitamins, minerals, and nutrients into your diet can help stimulate growth and strengthen the hair you already have.

1. Protein

Hair is primarily made up of keratin, a type of protein, which means that consuming enough protein is essential for eyebrow growth. Without sufficient protein, hair growth can slow down, and existing hairs may become brittle or thin. Protein-rich foods can help nourish hair follicles and encourage the growth of stronger, thicker eyebrow hairs.

Sources: Eggs, lean meats, fish, beans, tofu, and dairy products are excellent sources of protein. Incorporating these foods into your meals ensures that your body has the building blocks it needs for healthy hair growth.

2. Biotin

Biotin (vitamin B7) is one of the most important nutrients for hair health, as it helps the body convert food into energy that hair cells need for growth. It also strengthens the hair shaft and follicles, reducing the chances of breakage or thinning. A deficiency in biotin can lead to hair loss, making it an essential part of a diet for anyone looking to grow thicker eyebrows.

Sources: You can find biotin in foods such as eggs, nuts, seeds, whole grains, and bananas. For an extra boost, biotin supplements are also available, but it’s always best to consult with a doctor before starting any new supplement.

3. Omega-3 Fatty Acids

Omega-3 fatty acids are healthy fats that nourish hair follicles and promote circulation to the scalp and hair follicles, including those of the eyebrows. These fats help moisturize the hair and skin, preventing dryness and improving the overall health of your eyebrows. Omega-3s are also known to reduce inflammation, which can affect hair growth if left unchecked.

Sources: Fatty fish like salmon, mackerel, and sardines are excellent sources of omega-3s. Plant-based sources include chia seeds, flaxseeds, and walnuts. Adding these to your diet can improve the texture and thickness of your eyebrows over time.

4. Vitamin E

Vitamin E is a powerful antioxidant that helps protect hair from damage caused by environmental factors like UV rays and pollution. It also improves blood circulation, which can promote healthier hair follicles and encourage eyebrow growth. By keeping hair follicles healthy, vitamin E supports stronger, thicker eyebrow hairs.

Sources: Foods like almonds, sunflower seeds, spinach, and avocados are rich in vitamin E. You can also find vitamin E in supplements, but it’s most effective when consumed through a balanced diet.

5. Vitamin A

Vitamin A is crucial for the production of sebum, a natural oil produced by the body that helps moisturize the hair and scalp. Sebum keeps eyebrow hairs healthy and prevents them from becoming dry or brittle. A lack of vitamin A can lead to thinning hair, including on your eyebrows.

Sources: Carrots, sweet potatoes, spinach, and kale are all rich in beta-carotene, which the body converts into vitamin A. Including these colorful vegetables in your diet can help improve eyebrow health and thickness.

6. Iron

Iron is vital for transporting oxygen to hair follicles, which is necessary for healthy hair growth. Without sufficient iron, hair follicles can become deprived of oxygen, leading to slower hair growth and thinning eyebrows. An iron deficiency, known as anemia, is a common cause of hair loss, so ensuring you get enough iron in your diet is key for thick eyebrows.

Sources: Red meat, spinach, lentils, and fortified cereals are all good sources of iron. Pairing iron-rich foods with vitamin C (found in fruits like oranges and strawberries) helps increase iron absorption in the body.

7. Zinc

Zinc plays a crucial role in hair tissue growth and repair. It helps maintain the health of oil glands surrounding hair follicles, ensuring that the hair remains strong and doesn’t easily fall out. A zinc deficiency can lead to hair loss, so including this mineral in your diet can help promote thicker eyebrows.

Sources: Foods like oysters, beef, pumpkin seeds, and chickpeas are excellent sources of zinc. Including these in your diet can help support healthy eyebrow growth.

8. Hydration

Staying hydrated is often overlooked but is crucial for overall hair health. Dehydration can lead to dry skin and hair, including the hair on your eyebrows. Drinking enough water keeps the skin under your eyebrows moisturized, which can prevent hair from becoming brittle and breaking off.

Tip: Aim to drink at least 8 glasses of water a day to keep your body, skin, and hair hydrated.

Grooming Tips for Fuller-Looking Eyebrows

Even if your eyebrows aren’t naturally thick, proper grooming can create the illusion of fuller, more defined brows. With a few simple tools and techniques, you can make your eyebrows look denser and well-shaped. Here are some practical tips to enhance your brow game:

1. Trim and Shape Your Eyebrows

While it might seem counterintuitive, trimming and shaping your eyebrows can make them look fuller. Overgrown or unruly hairs can make eyebrows appear messy or sparse. By trimming stray hairs, you can give your brows a cleaner, more polished look. Shaping helps define your natural arch, which enhances the structure of your face and draws attention to your eyes.

Tip: Use small eyebrow scissors and an eyebrow comb to carefully trim any long hairs. Comb your eyebrows upward and snip any excess hairs that extend beyond your desired shape. Be cautious not to over-trim, as you want to maintain a natural look.

2. Fill in Sparse Areas

If your eyebrows have thin or patchy areas, filling them in with an eyebrow pencil or powder can make a big difference. Filling in your brows not only enhances their shape but also gives the appearance of thicker, more even coverage. Choose a brow pencil or powder that matches your natural brow color for the most seamless look.

Tip: Use light, feathery strokes to mimic the look of real hairs. Start at the inner corner of your brow and work your way out toward the tail, filling in any sparse spots. Avoid pressing too hard or using a color that’s too dark, as this can make your brows look unnatural.

3. Use Eyebrow Gels for a Defined Look

Eyebrow gels can help tame unruly hairs and give your eyebrows a more defined, fuller appearance. Clear or tinted gels set the hairs in place and can add volume by coating the individual hairs. Tinted gels are especially helpful for filling in lighter or sparse brows while holding them in shape throughout the day.

Tip: Apply the gel by brushing your brows upward and outward. This lifts the hairs and opens up your eye area, making your brows appear fuller. If using a tinted gel, opt for a shade that closely matches your natural brow color for the most natural look.

4. Avoid Over-Plucking

One of the biggest mistakes people make with their eyebrows is over-plucking. Removing too much hair can lead to thin, uneven brows, and in some cases, the hair may not grow back easily. To maintain fullness, only tweeze stray hairs outside your natural brow shape.

Tip: Tweeze in natural light and use a magnifying mirror to remove just the hairs that fall outside your desired shape. If you’re unsure about shaping your brows yourself, consider visiting a professional for an initial shaping session.

5. Brush Your Eyebrows Daily

Just like the hair on your head, brushing your eyebrows regularly can help stimulate growth and improve the appearance of thickness. Using a clean eyebrow brush or spoolie, gently brush your brows in an upward motion. This not only keeps them looking tidy but also helps evenly distribute the natural oils that nourish and strengthen the hair.

Tip: Brush your brows in the morning after washing your face. This small step can make a big difference in making your brows look groomed and fuller.

6. Consider Eyebrow Tinting

If you have lighter or thinner eyebrows, eyebrow tinting can give the appearance of more volume. Tinting involves dyeing your eyebrow hairs to make them appear darker and fuller. This semi-permanent treatment is great for those who want a fuller look without needing to fill in their brows every day.

Tip: Eyebrow tinting can be done at home with kits or by a professional. Choose a shade that’s slightly darker than your natural hair color for subtle enhancement.

7. Highlight the Brow Bone

Using a highlighter just under the brow bone can make your eyebrows stand out and appear more lifted. This technique enhances the shape of your brows, making them look fuller and more defined. It also adds dimension to your face and draws attention to the eye area.

Tip: Apply a small amount of highlighter or a light eyeshadow shade just beneath the arch of your brow and blend it in. This will give your brows a polished, lifted look.

Over-the-Counter Products to Enhance Eyebrow Growth

If natural remedies and diet changes aren’t delivering the results you’re looking for, there are several over-the-counter (OTC) products designed specifically to enhance eyebrow growth. These products contain active ingredients that target the hair follicles, stimulating growth and strengthening the hair over time.

While results can vary depending on the product and individual, many people have found success with these topical treatments. Below are some of the most effective over-the-counter products to consider.

1. Eyebrow Growth Serums

Eyebrow serums are one of the most popular OTC options for promoting thicker and fuller brows. These serums are packed with active ingredients like peptides, biotin, and amino acids, which are essential for stimulating hair growth and strengthening the hair follicles.

Some serums also contain moisturizing agents like hyaluronic acid to prevent hair from becoming brittle. When used consistently, these serums can help regrow sparse areas and enhance the overall appearance of your brows.

How to use: Apply the serum directly to clean eyebrows, usually once or twice a day, following the product’s instructions. Be patient, as visible results may take a few weeks to a couple of months.

2. Minoxidil (Rogaine)

Minoxidil, commonly known by the brand name Rogaine, is a hair growth treatment originally designed for the scalp but is often used off-label for eyebrow growth. Minoxidil works by improving blood flow to the hair follicles, which can encourage hair regrowth and thickness.

While primarily marketed for scalp hair loss, many have reported success using it to thicken sparse eyebrows. However, it’s important to note that minoxidil is a stronger treatment and may not be suitable for everyone.

How to use: Apply a small amount of minoxidil to clean eyebrows once or twice daily, using a cotton swab or clean fingers. Be cautious when applying, as contact with the eyes should be avoided. It’s advisable to consult a dermatologist before starting this treatment to ensure it’s safe for your skin and hair type.

3. Biotin Supplements

Biotin, a B-vitamin known for promoting hair growth, is available in supplement form and is often recommended for people experiencing thinning eyebrows or hair loss. Biotin helps strengthen the keratin in hair, which can lead to thicker, healthier eyebrows over time. While biotin supplements won’t provide immediate results, they can complement topical treatments by supporting hair growth from within.

How to use: Follow the dosage instructions on the biotin supplement packaging, typically taking one tablet per day. It may take several weeks to months before you notice significant improvements in hair growth.

4. Eyebrow Conditioners

Similar to hair conditioners, eyebrow conditioners are designed to nourish and moisturize eyebrow hairs, preventing them from becoming brittle or breaking off. Many of these conditioners contain keratin, vitamins, and proteins that support hair strength and elasticity. By keeping your brows hydrated and healthy, conditioners can enhance the appearance of thickness and volume over time.

How to use: Apply the conditioner to your eyebrows once a day, usually in the evening after cleansing your face. Let it absorb overnight for best results.

5. Peptide-Infused Eyebrow Enhancers

Peptide-infused enhancers are becoming more common in the market for eyebrow growth. Peptides are chains of amino acids that can help signal the skin to produce more collagen and elastin, which are important for hair growth. These products can help strengthen the hair follicles, making the eyebrows appear fuller and healthier.

How to use: Apply the enhancer directly to your brows after cleansing your face. Follow the manufacturer’s instructions on the frequency of use for the best results.

6. Eyebrow Mascaras and Fibers

For an instant fix while you wait for long-term results, eyebrow mascaras and fiber gels can provide immediate volume. These products coat the individual hairs and often contain tiny fibers that adhere to the brows, making them look fuller and more defined. While these products don’t promote hair growth, they’re great for creating a temporary, fuller look while you use other treatments to stimulate growth.

How to use: Simply brush the product through your eyebrows using the applicator. These products are usually easy to apply and can be used daily as part of your grooming routine.

How to Avoid Common Mistakes

When trying to grow thicker eyebrows, it’s easy to fall into habits that can actually hinder your progress. While there are many techniques and products available, improper use or overzealous grooming can set you back. Avoiding these common mistakes is key to achieving and maintaining fuller, healthier eyebrows.

1. Over-Plucking

One of the most common mistakes people make is over-plucking their eyebrows. While it may be tempting to clean up stray hairs, over-plucking can lead to sparse, uneven brows and, in some cases, permanent damage to the hair follicles, preventing regrowth. Over time, excessive plucking can make it harder to achieve thick, natural brows.

Tip: Only tweeze the hairs that are clearly outside your natural brow shape. If you’re unsure about where to stop, visit a professional for a proper shaping session. Once your brows are shaped, maintain them with minimal plucking, focusing only on stray hairs.

2. Using Too Many Products at Once

While it may seem like using multiple products at once would speed up the process, this can actually backfire. Layering too many serums, oils, or treatments on your brows can clog pores, cause irritation, or even lead to hair loss. Your skin needs time to absorb and respond to each product, so patience is key.

Tip: Stick to one or two high-quality products that are designed to work together. Give each product enough time (usually a few weeks) to show results before introducing something new into your routine.

3. Neglecting Skin Care

Your eyebrows grow from hair follicles embedded in your skin, so neglecting the skin around your eyebrows can affect hair growth. Failing to properly cleanse or moisturize this area can lead to clogged pores, irritation, and slower hair regrowth. Healthy skin promotes healthy hair follicles, which are essential for growing thicker eyebrows.

Tip: Make sure to cleanse the skin around your brows regularly to remove dirt, oil, and product buildup. Use a gentle exfoliant once a week to keep the area free from dead skin cells, allowing hair to grow freely.

4. Expecting Instant Results

Many people give up too quickly when they don’t see immediate results. However, eyebrow hair grows slowly, and it can take several weeks to months before you notice a significant difference in thickness. Expecting instant results can lead to frustration and inconsistent use of treatments.

Tip: Set realistic expectations for your brow growth journey. Most treatments require at least 4-6 weeks of consistent use before you start to see visible results. Keep track of your progress and avoid comparing your results to others, as individual growth rates vary.

5. Incorrect Application of Products

Applying serums, oils, or other treatments incorrectly can reduce their effectiveness. For example, if you’re applying growth serums too far from the root of the hair, the product won’t reach the follicles, which are the primary target for stimulating growth.

Tip: Follow product instructions carefully and make sure to apply products directly to the eyebrow hairs and skin where the follicles are located. Use clean hands or applicators to avoid contamination, and gently massage the product into the skin to boost absorption.

Consistency is Key

When it comes to growing thicker eyebrows, consistency is one of the most important factors in achieving your desired results. Just like any other part of your grooming routine, achieving fuller brows takes time and dedication. Whether you’re using natural remedies, over-the-counter products, or simply focusing on proper grooming techniques, sticking to a routine is essential for long-term success.

1. Daily Application of Treatments

Consistency in applying eyebrow growth treatments is crucial. Whether you’re using a growth serum, oils, or other products, it’s important to apply them regularly, as directed. Skipping applications or using them sporadically won’t give your hair follicles enough time to respond, potentially delaying or minimizing results.

2. Regular Grooming

Regular grooming, such as trimming or brushing your eyebrows, helps maintain a polished and fuller look. Consistent grooming prevents your brows from becoming unruly, which can make them appear thinner or less defined. However, be careful not to overdo it, as too much grooming can damage hair follicles or lead to over-plucking.

3. Following a Healthy Diet

Your diet plays a significant role in the health of your hair, including your eyebrows. Maintaining a nutrient-rich diet, with plenty of vitamins and minerals, helps nourish hair follicles from the inside out. However, just like with topical treatments, the results won’t be instant. It takes consistent healthy eating over time to support long-term hair growth.

4. Patience and Realistic Expectations

Eyebrow growth is a slow process, and results vary from person to person. While it can be tempting to want instant results, being patient and sticking with your routine is the best approach. Over time, consistent efforts will yield noticeable improvements.

5. Commitment to Long-Term Care

Even after achieving the desired thickness, maintaining fuller eyebrows requires long-term care. Consistency should remain a part of your grooming routine to keep your brows healthy and looking their best. This means continuing your treatments, sticking to your grooming schedule, and maintaining a nutritious diet.